Itsy Bitsy Yoga for Tots (crawling to 24 months) is a supportive, fun-loving, and active yoga class. Crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents fully participate in class but no yoga experience or yoga mat is required. Simply wear comfortable clothes and be prepared to move.
Jan-Apr Session: 1/25/2014 - 4/5/2014
Saturdays From: 8:30 am - 9:15 am
10 weeks for $145. No class federal holiday weekends. Drop-ins welcome with space availability: $20 ($18 in advance online).
$5 early registration discount when signing up more than 7 days in advance; $10 multi-class discount on Mar-Apr session when registering for both by 1/31.
Not sure which class to choose or ready to commit. Meet our instructors and try out classes during drop-in week: Jan 11-16, 2014.
Jennifer Mueller brings a sense of joy and playfulness to her classes - both the adult and kids classes - and hopes to offer her students the sense of freedom she finds in yoga. She founded Breathing Space to create hub for family yoga on Capitol Hill and share her enthusiasm for age- and developmentally-appropriate poses, games, and songs with yogis of all ages.
Like so many, Jen first came to the yoga mat because of an injury, seeking nothing more than to feel better and balance her body for running. She comes back to the mat because yoga invites her to embrace her body and mind with all its imperfections and then to look beyond them to the greater Self.
After thoroughly enjoying baby yoga classes with her daughter during maternity leave and being unable to find an Itsy Bitsy class that fit her schedule after going back to work, Jen stumbled on a listing for Itsy Bitsy Yoga facilitators training . . . and signed up. She has since trained with Budding Yogis,ChildLight Yoga, Yoga 4 Classrooms, and YoKid to offer classes to families and children of all ages. Jen's work with children inspired her to complete adult yoga teacher training at Willow Street Yoga in 2010 and train in Prenatal Yoga with Janice Clarfield.
Jen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200) and Registered Children's Yoga Teacher (RCTY). She is also a ChildLight Yoga trainer and licensed Yoga 4 Classrooms Professional Development Workshop trainer.
Photo credit: Itsy Bitsy Yoga (used by permission)