Breathing Space yoga classes for families are structured like an age-appropriate kids class—with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis on activities for parents and children to do together.

 Please register early. In case of bad weather, classes will be rescheduled.

The mission of Breathing Space is to support healthy families through yoga and wellness education.

Breathing Space yoga classes include age-appropriate postures and movement, breathing exercises, meditation or mindfulness activities, games, songs, and even art for children, from newborn through the teen years.