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Breathing Space: Yoga & Mindfulness for Children (Ages 5-9)

Saturday, October 10, 2020 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until Saturday, October 24, 2020

from September 26, 2020 to October 24 @ 11:00 am - 11:45 am

teen girls doing partner yoga

This event has passed

Yoga class encourages children and teens to move creatively in a non-competitive environment while honoring each student’s unique expression of the poses.

Breathing Space classes incorporate age-appropriate poses, breathing, movement, and mindfulness games, concentration and focus techniques, and relaxation. Classes often revolve around a philosophical or natural theme and sometimes include discussion, art, or journaling.

In case of bad weather, classes may be rescheduled.

The mission of Breathing Space is to support healthy families through yoga and wellness education.

Breathing Space yoga classes include age-appropriate postures and movement, breathing exercises, meditation or mindfulness activities, games, songs, and even art for children, from newborn through the teen years.

Details

Date(s):
from September 26, 2020 to October 24, 2020
Time:
11:00 am - 11:45 am
Cost:
$90
Event Categories:
,
Registration:
Register Here
Partner:
Breathing Space Yoga
Phone:
(202) 599-0434
Email:
inquiries@breathingspacedc.com
Website:
View Partner Website

Venue

Hill Center DC
921 Pennsylvania Avenue, SE
Washington, DC 20003 United States
+ Google Map
Phone:
202.549.4172
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