Monday Evenings from November 12, 2018 to December 3 @ 7:30 pm - 8:30 pm (except January 21, February 18, May 27, September 02, October 14, November 11, December 31, April 22)
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Meditation Class with Kadampa Meditation Center
Monday, October 28 @ 7:30 pm - 8:30 pm EDT
Each week, our class includes 20 minutes of guided relaxation meditation, a brief teaching, time for discussion, and a concluding meditation. The teaching portion includes practical, actionable wisdom from the Buddhist tradition that we can use to improve the quality of our daily life. These teachings are suitable for everyone, not just people who consider themselves Buddhists.
Every class is offered on a drop-in basis; you do not need to attend each class in a series. We ask for a contribution of $12, or $6 if you consider yourself a senior, student, or unemployed.
September – Developing the Wisdom to Stay Patient:
October – Healing the Past:
November – Transforming Adverse Conditions:
In this series we will look at the different states of mind we develop in dependence upon our anger. We can find solutions to uproot our anger once and for all and thus leaving our mind peaceful and calm.
November 4: How our attachment causes anger
November 11: How our jealousy causes anger
November 18: How our pride causes anger