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Take Control of your Life: Public talk with Gen Kelsang Demo
Saturday, October 1 @ 2:00 pm - 3:00 pm
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Our thoughts and attitudes create all of our experiences. If we want to take control of our life and find the happiness we long for, we must learn how to control our mind. Using meditation and Buddhist wisdom, we can reduce negative thinking and learn to think in ways that result in a more positive and peaceful outlook. Through training our mind, we develop the inner space to respond to daily challenges in more constructive ways, improving our relationships with others and making our life truly meaningful.
Drop-ins are welcome
Kadampa Meditation Center, Washington DC is a non profit, all-volunteer organization dedicated to sharing the practical wisdom of Buddha’s teachings with everyone in the DC area through teachings and meditation practices. We offer an array of drop-in classes, weekend events and retreats open to everyone and suitable to all levels of experience.