Gentle Yoga with Jayanti of District Flow Yoga (8 Weeks – Starts March 25)
Hill Center DC 921 Pennsylvania Avenue, SE, WashingtonJoin District Flow Yoga and Hill Center for a yoga class catered to older students! A yoga practice can contribute to your overall sense of well-being, contentment, ability to relax, sense of balance, strength, and body awareness. This class is suitable for all ages of adults--no matter experience, injuries, conditions. It is ideal for seniors, mothers who…