BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Hill Center DC - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Hill Center DC X-ORIGINAL-URL:https://www.hillcenterdc.org X-WR-CALDESC:Events for Hill Center DC REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251002T123000 DTEND;TZID=America/New_York:20251002T133000 DTSTAMP:20260624T044007 CREATED:20250928T175228Z LAST-MODIFIED:20250928T175508Z UID:10017258-1759408200-1759411800@www.hillcenterdc.org SUMMARY:Mindful Movement Yoga - OUTDOOR (Weather Permitting) DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here[vc_row][vc_column][vc_column_text css=””]In this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.[/vc_column_text][/vc_column][/vc_row] URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-2-2/2025-10-02/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/webp:https://www.hillcenterdc.org/wp-content/uploads/2025/08/Anne_pose.webp GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251002T180000 DTEND;TZID=America/New_York:20251002T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014085-1759428000-1759435200@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-02/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251004T090000 DTEND;TZID=America/New_York:20251004T110000 DTSTAMP:20260624T044007 CREATED:20250204T224708Z LAST-MODIFIED:20260511T195635Z UID:10014144-1759568400-1759575600@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-5/2025-10-04/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251007T180000 DTEND;TZID=America/New_York:20251007T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014086-1759860000-1759867200@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-07/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251009T123000 DTEND;TZID=America/New_York:20251009T133000 DTSTAMP:20260624T044007 CREATED:20250928T175228Z LAST-MODIFIED:20250928T175508Z UID:10017629-1760013000-1760016600@www.hillcenterdc.org SUMMARY:Mindful Movement Yoga - OUTDOOR (Weather Permitting) DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here[vc_row][vc_column][vc_column_text css=””]In this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.[/vc_column_text][/vc_column][/vc_row] URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-2-2/2025-10-09/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/webp:https://www.hillcenterdc.org/wp-content/uploads/2025/08/Anne_pose.webp GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251009T180000 DTEND;TZID=America/New_York:20251009T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014087-1760032800-1760040000@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-09/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251011T090000 DTEND;TZID=America/New_York:20251011T110000 DTSTAMP:20260624T044007 CREATED:20250204T224708Z LAST-MODIFIED:20260511T195635Z UID:10014145-1760173200-1760180400@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-5/2025-10-11/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251014T180000 DTEND;TZID=America/New_York:20251014T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014088-1760464800-1760472000@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-14/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251016T123000 DTEND;TZID=America/New_York:20251016T133000 DTSTAMP:20260624T044007 CREATED:20250928T175228Z LAST-MODIFIED:20250928T175508Z UID:10017630-1760617800-1760621400@www.hillcenterdc.org SUMMARY:Mindful Movement Yoga - OUTDOOR (Weather Permitting) DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here[vc_row][vc_column][vc_column_text css=””]In this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.[/vc_column_text][/vc_column][/vc_row] URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-2-2/2025-10-16/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/webp:https://www.hillcenterdc.org/wp-content/uploads/2025/08/Anne_pose.webp GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251016T180000 DTEND;TZID=America/New_York:20251016T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014089-1760637600-1760644800@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-16/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251018T090000 DTEND;TZID=America/New_York:20251018T110000 DTSTAMP:20260624T044007 CREATED:20250204T224708Z LAST-MODIFIED:20260511T195635Z UID:10014146-1760778000-1760785200@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-5/2025-10-18/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251019T110000 DTEND;TZID=America/New_York:20251019T130000 DTSTAMP:20260624T044007 CREATED:20250708T183900Z LAST-MODIFIED:20250720T135646Z UID:10017099-1760871600-1760878800@www.hillcenterdc.org SUMMARY:Frontlines: Infant and Child CPR DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here\n\nIt takes two hours of your time to learn the skills that could save your child’s life. \nDuring this class you will learn Infant and Child CPR\, AED and what to do if your child or infant is choking.  The class applies to infants and up to age 12. These are skills everyone caring for an infant or child should have to ensure their safety. This is the perfect class for parents\, nannies\, babysitters\, or family members who might be caring for your child. \nLaura Punaro\, the owner of Frontlines CPR\, was a Pediatric Intensive Care Nurse for eight years and is now working as a Public Health Nurse. She graduated from The University of Virginia School of Nursing in 2005. Laura trained in the Pediatric Intensive Care Unit at Children’s National Medical Center in DC and later became a charge nurse at Georgetown University Hospital in their PICU for six years. She became motivated to start her company\, Frontlines CPR\, LLC\, teaching CPR after her daughter choked when she was an infant. \nFor more information please email lpunaro@frontlinescpr.com or visit https://frontlinecpr.com/schedule-and-registration/ to sign up for the class! Space is limited and classes generally sell out weeks in advance. ** Please be aware that this class is for adults only. ** URL:https://www.hillcenterdc.org/event/frontlines-infant-and-child-cpr-3/2025-10-19/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2022/05/Copy-of-Untitled-4.png ORGANIZER;CN="Frontlines CPR":MAILTO:Rharry1@frontlinescpr.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251021T180000 DTEND;TZID=America/New_York:20251021T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014090-1761069600-1761076800@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-21/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251023T123000 DTEND;TZID=America/New_York:20251023T133000 DTSTAMP:20260624T044007 CREATED:20250928T175228Z LAST-MODIFIED:20250928T175508Z UID:10017631-1761222600-1761226200@www.hillcenterdc.org SUMMARY:Mindful Movement Yoga - OUTDOOR (Weather Permitting) DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here[vc_row][vc_column][vc_column_text css=””]In this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.[/vc_column_text][/vc_column][/vc_row] URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-2-2/2025-10-23/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/webp:https://www.hillcenterdc.org/wp-content/uploads/2025/08/Anne_pose.webp GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251023T180000 DTEND;TZID=America/New_York:20251023T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014091-1761242400-1761249600@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-23/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251025T090000 DTEND;TZID=America/New_York:20251025T110000 DTSTAMP:20260624T044007 CREATED:20250204T224708Z LAST-MODIFIED:20260511T195635Z UID:10014147-1761382800-1761390000@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-5/2025-10-25/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251028T180000 DTEND;TZID=America/New_York:20251028T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014092-1761674400-1761681600@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-28/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T123000 DTEND;TZID=America/New_York:20251030T133000 DTSTAMP:20260624T044007 CREATED:20250928T175228Z LAST-MODIFIED:20250928T175508Z UID:10017632-1761827400-1761831000@www.hillcenterdc.org SUMMARY:Mindful Movement Yoga - OUTDOOR (Weather Permitting) DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister Here[vc_row][vc_column][vc_column_text css=””]In this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.[/vc_column_text][/vc_column][/vc_row] URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-2-2/2025-10-30/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/webp:https://www.hillcenterdc.org/wp-content/uploads/2025/08/Anne_pose.webp GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251030T180000 DTEND;TZID=America/New_York:20251030T200000 DTSTAMP:20260624T044007 CREATED:20250204T224059Z LAST-MODIFIED:20251015T002356Z UID:10014093-1761847200-1761854400@www.hillcenterdc.org SUMMARY:Tai Chi Chuan DESCRIPTION:from May 12 to December 17 @ 6:15 pm - 8:15 pmRegister HereTai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity\, serenity and flexibility. \nOur classes are conducted in a relaxed\, go-at-your-own-pace\, collegial spirit infused with the seriousness that the study of Tai Chi demands. Both beginner and intermediate classes are offered. Intermediate and advanced students learn push hands\, saber\, sword and spear. \nSifu Larry Hawkins\, a practitioner of Tai Chi and other Chinese martial arts for more than 30 years\, is certified to teach Wu Style by the Hong Kong-based International Wu Style Tai Chi Chuan Federation. He studied in China where the Wu family developed the tradition five generations ago and trains annually with Grand Master Wu Kwong Yu in Toronto. \nAll ages are welcome. Classes are conducted Tuesdays and Thursdays from 6 to 8:15 pm and Saturdays from 9am to 12pm. \n  URL:https://www.hillcenterdc.org/event/tai-chi-chuan-4/2025-10-30/ LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States CATEGORIES:In-person Events,Mindful Motion & Health ATTACH;FMTTYPE=image/png:https://www.hillcenterdc.org/wp-content/uploads/2016/12/tai-chi.png ORGANIZER;CN="Wu Style Academy":MAILTO:washington.wustyle@gmail.com GEO:38.8829927;-76.9931301 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hill Center DC 921 Pennsylvania Avenue SE Washington DC 20003 United States;X-APPLE-RADIUS=500;X-TITLE=921 Pennsylvania Avenue\, SE:geo:-76.9931301,38.8829927 END:VEVENT END:VCALENDAR