Yoga for Seniors with District Flow Yoga (8 Weeks – Starts March 20)
Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC, United StatesJoin District Flow Yoga and Hill Center for a yoga class catered to older students! A yoga practice can contribute to your overall sense of well-being, contentment, ability to relax, sense of balance, strength, and body awareness. This class series, taught by experienced yoga teacher Anne Harrison, will allow older students to access the physical…