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UID:10019387-1778157000-1778160600@www.hillcenterdc.org
SUMMARY:Mindful Movement Yoga with Anne Harrison
DESCRIPTION:from  March 19 to May 7  @  12:30 pm - 1:30 pmThis event has passed Register HereIn this class\, we will learn and practice foundational yoga poses i.e. the standing poses\, twists\, forward folds and seated postures as we connect the postures through a slow flow and breath.  Class warm ups will include some tai-chi moves.  This class is appropriate for the senior community\, new moms and honestly\, any adult who is looking to move\, breathe\, and meditate within the movements.
URL:https://www.hillcenterdc.org/event/mindful-movement-yoga-with-anne-harrison-2/2026-05-07/
LOCATION:Hill Center DC\, 921 Pennsylvania Avenue\, SE\, Washington\, DC\, 20003\, United States
CATEGORIES:In-person Events,Mindful Motion & Health
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