Breathing Space Yoga

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Breathing Space Yoga

(202)-599-0434
inquiries@breathingspacedc.com
http://breathingspacedc.com
Breathing Space Yoga

The mission of Breathing Space is to provide wellness services and education for children and families, offering classes for all ages from newborn to adult in Washington, DC.

Breathing Space Family Yoga provides a place for all family members to experience the benefits of yoga.  Our yoga and Pilates classes include age-appropriate postures and movement, breathing exercises, meditation or mindfulness activities, and — in kids and family classes — games, songs and even art.

Today

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Breathing Space Yoga: Tot Yoga (Crawling-24 mo)

Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC

Tot Yoga helps newly mobile babies and toddlers explore movement milestones, gain confidence, build strength and fitness, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle.  Each class incorporates dozens of age-appropriate yoga poses, dance and creative movement, and engaging songs and activities as children learn social emotional skills through…

Recurring

Breathing Space Yoga: Preschooler Yoga (21 mo – 4 yrs)

Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC

Little Family Yoga helps toddlers and preschoolers from explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for healthy body attitudes and a fit lifestyle. Classes incorporate age-appropriate postures, movement games, breathing exercises, songs, stories, and imaginative activities as parents and children playfully move together.  We…

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