Tai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial art that emphasizes sensitivity, serenity and flexibility. Our classes are conducted in a relaxed, go-at-your-own-pace, collegial spirit infused with the seriousness that the study of…
Teaching Jitterbug and Lindy Hop since 1994, Gottaswing’s beginner and intermediate group classes have set the gold standard in swing dance instruction. You never need a partner; we rotate partners in our classes so everyone has a chance to learn and practice. Classes are open to dancers of all ages (students under 14 years must be accompanied…
Teaching Jitterbug and Lindy Hop since 1994, Gottaswing’s beginner and intermediate group classes have set the gold standard in swing dance instruction. You never need a partner; we rotate partners in our classes so everyone has a chance to learn and practice. Classes are open to dancers of all ages (students under 14 years must be accompanied…
Frontlines CPR is dedicated to teaching people the skills required to save a life. The company offers both private and group classes, making it possible for anyone to get the…