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Tai Chi Chuan

921 Pennsylvania Avenue, SE, Washington, DC

Tai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial…

Recurring

Tai Chi Chuan

921 Pennsylvania Avenue, SE, Washington, DC

Tai Chi Chuan is a formulated set of movements designed for body and mind. This discipline for health and serenity is also a complete system of self-defense and a martial…

Recurring

Frontlines: Infant and Child CPR

Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC

It takes two hours of your time to learn the skills that could save your child’s life. During this class you will learn Infant and Child CPR, AED and what…

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Breathing Space Yoga: Tot Yoga (Crawling-24 mo)

Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC

Tot Yoga helps newly mobile babies and toddlers explore movement milestones, gain confidence, build strength and fitness, connect with parents and caregivers, and set the foundation for healthy body attitudes and a…

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Breathing Space Yoga: Preschooler Yoga (21 mo – 4 yrs)

Hill Center DC 921 Pennsylvania Avenue, SE, Washington, DC

Little Family Yoga helps toddlers and preschoolers from explore movement milestones, gain confidence, build strength and fitness, learn a tool for self-regulation, connect with parents and caregivers, and set the foundation for…

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